Lemon balm helps treat the gastrointestinal tract, the nervous system, the liver, and gall bladder. It relieves the smooth muscle tissue of the intestinal tract and facilitates digestion.
It has antibacterial properties thanks to the polyphenols it contains. This is why it can protect from infections such as streptococcus, mycobacteria, and even oral herpes. It has exceptionally strong antioxidant action.
It has anti-anxiety effects. It soothes the nervous system and provides relief from tension and stress. It is a completely natural and healthy way to discharge negative emotions. It acts positively even in cases of depression.
Due to its invigorating effect on the heart and the circulatory system, it causes dilation of peripheral vessels, thus lowering blood pressure.
For people whose job require large reserves of mental clarity, lemon balm is one of the best ways to keep their mind clear and rested.
Rinsing your skin with lemon balm infusion invigorates and rejuvenates it, while it also relaxes your nerves.
It is one of the few herbs that women are allowed to consume during pregnancy. Apart from its anti-anxiety effects, it also hydrates her body well.
NOTE: The above information is not medical advice, nor should it replace expert medical healthcare advice. It is provided for informational purposes alone. Do not stop following any other medical healthcare recommendations without first consulting your doctor.